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  • Kate Stevely

My Lifetime Sankalpa - Ascending the Chakra Verbs




  • Muladhara - I am

  • Svadisthana - I feel

  • Manipura - I do

  • Anahata - I love

  • Visuddha - I speak

  • Ajna - I see

  • Sahasrara - I understand

The Verbs of the Chakras all sound very simple, but there is a lifetime of meditation involved in actually ascending them. The climb through the Chakras pretty closely mirrors our growth through Life.


Below, I have added a few thoughts to each. Do that for yourself

  • One Chakra at a time

  • Explore my thoughts

  • Add your own thoughts

  • See what arises

Muladhara - I am - my Foundation - my Tribe - Material World - Existence

Svadisthana - I feel - I Sense I Am a Separate Physical Being - I Hold a Place of My Own Manipura - I do - I Have Power - I Have Control Anahata - I love - I Accept & Love Myself - I Accept & Love Others Visuddha - I speak - Communication - Express Self - Trust Others Ajna - I see - Trust Intuition - Develop Insight - Release Negative Thoughts Sahasrara - I understand - Knowingness - Connection to the Infinite





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