Kate StevelyJan 11 minInto the Light of a New YearPerhaps a hard subject for a New Year, but it actually has to do with new and wondrous beginnings. This has already been a hard Winter...
Kate StevelyNov 14, 20221 minMy Lifetime Sankalpa - Ascending the Chakra VerbsMuladhara - I am Svadisthana - I feel Manipura - I do Anahata - I love Visuddha - I speak Ajna - I see Sahasrara - I understand The Verbs...
Kate StevelyFeb 9, 20221 minNamaste' ... I Am Thankful for ME!!! We often forget the FULL depth of saying Namaste'. The simplest explanation of this greeting is "I bow to you" , and it is often...
Kate StevelyJan 9, 20222 minWhere is the Rest of Me?Have you ever asked yourself that question? Maybe you framed it differently. Perhaps, What now? What next? Or one of many variations...
Kate StevelyNov 22, 20201 minLooking For YogaLooking For Yoga ... One evening, several years ago, we were having our first Yoga class in a new location. It was a little "off the...