Kate Stevely
Into the Light of a New Year
Perhaps a hard subject for a New Year, but it actually has to do with new and wondrous beginnings. This has already been a hard Winter...
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Yoga with Kate In Studio and on Zoom
3706 Nafziger Rd, Wellesley, ON
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Kate Stevely
- Nov 14, 2022
- 1 min
My Lifetime Sankalpa - Ascending the Chakra Verbs
Muladhara - I am Svadisthana - I feel Manipura - I do Anahata - I love Visuddha - I speak Ajna - I see Sahasrara - I understand The Verbs...
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Kate Stevely
- Feb 9, 2022
- 1 min
Namaste' ... I Am Thankful for ME!!!
We often forget the FULL depth of saying Namaste'. The simplest explanation of this greeting is "I bow to you" , and it is often...
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Kate Stevely
- Jan 9, 2022
- 2 min
Where is the Rest of Me?
Have you ever asked yourself that question? Maybe you framed it differently. Perhaps, What now? What next? Or one of many variations...
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Kate Stevely
- Nov 22, 2020
- 1 min
Looking For Yoga
Looking For Yoga ... One evening, several years ago, we were having our first Yoga class in a new location. It was a little "off the...
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